H1N1 Information

Info on the H1N1 Vaccine Here
Seasonal Flu Vaccine Info Here

H1N1 is a respiratory disease by a type A influenza virus that is circulating widely in the U.S. right now, including in Missoula.

It is strongly recommended to take these preventative measures to help keep yourself from getting ill:

1. Wash Your Hands.  hand washing with soap and water or an alcohol based cleanser is an excellent way to prevent the spread of the virus from person to person.
2. Practice good Cough/Sneeze Etiquette.  Make certain that you cover your mouth wen you cough or sneeze with your upper arm/interior elbow or a tissue.  Dispose of the tissues properly in waste containers to avoid spreading the virus.
3. Get Sleep.  Manage Stress.  Drink Fluids.  Eat Good Food.  Be Active.  All of these are good for your general health and will help your immune system fight potential infection.

If you are feeling sick or believe you have H1N1:

1. Stay Home- unless you have risk factors or are very ill.
2. Know TESTING IS NOT RECOMMENDED for H1N1.  The diagnosis of H1N1 is based on symptoms alone.
3. Seek Medical Attention if you are experiencing these warning signs.
4. Over the counter medicine is what we recommend to treat symptoms.  We have a list of OTC meds in our Cold and Flu section under Health Topics.
5. If you have a fever, do not return to class or work until you are fever free for 24-hours without medication. You are still considered contagious in that 24-hour period.
6. Get a School Excuse.  We have these available online so you don't have to leave home.

1.  
   • Novel H1N1 Flu
     What is the H1N1 virus?
   • H1N1 Flu Video Podcast
     Dr. Joe Bresee, CD Influenza Division, describes the H1N1 virus: its signs, symptoms, transmission, medicines to treat it, steps to protect yourself, and what you should do if you fall ill.
   • Antiviral Drugs
     Describes what the function of antiviral drugs are and how they benefit people.  The CD recommends the drug, and Curry recommends you do what you are comfortable with.  Educate yourself.
   • What to do if You Get Flu-Like Symptoms
     What are the symptoms of H1N1, how to change your routine if you are symptomatic, treatment options, and warning signs.
   • How to take Care of a Sick Person in Your House/Dorm or How to take Care of Yourself
     How this flu spreads, OTC medications to lessen symptoms, decreasing the spread of Flu in your home, waste disposal, and more.
   • CDC Guidance for Institutions of Higher Education
     Recommendations from the CDC regarding H1N1 for Colleges and Universities.

2. Check out what the University of Montana will be doing for students in regards to H1N1.
   

   Additional Information: