If you suspect that you have an eating disorder, seek help as soon as possible--prompt treatment increases the chances for a complete recovery.  If you are concerned that a friend has developed an eating disorder, do the following:  

1. Speak to the person about your concern.

• Choose an environment that is comfortable and private.
• Tell them why you are concerned and be specific.
• Withold judgement.  
• Enlist help from family and friends.
• Encourage your friend to seek professional help.

A possible approach might be, "I notice that you are not eating much and are getting very thin."  Or, "Is everything okay? I notice that you leave the table right after we finish eating."

2. Expect resistance.

Prepare yourself for the fact that the person with the eating disorder may not believe or admit that s/he is in danger or needs help.  Remember:

• The faster they get help, the greater the chances are for recovery.
• Someone with an eating disorder may not be ready to deal with their problem now.
• Keep the lines of communication open for them to talk to you later.
• Show your concern more than once if the symptoms of the eating disorder persist.
• Do not nag or badger. A helpful offer is one that is made with genuine concern and compassion.

3. Learn all you can about eating disorders.

• Talk to the professionals at Curry Health Center, Counseling and Psychological Services (CAPS), or the Registered Dietitian at University Dining Services.
• Get books, brochures and any other resources available on eating disorders and have these resources available when talking to the individual.

More Information on Eating Disorders

Warning Signs

Resources